Health experts recommend
Trusted by leaders
in functional medicine.
Expert Endorsement
"I have found infrared saunas to be very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification, each of which improves your brain function. I have personally benefited from Sunlighten sauna therapy and feel it can be integrated into anyone's wellness plan."
Dr. Mark Hyman
MD, Functional Medicine Doctor
Expert Endorsement
"One of my mental health brain hacks that I absolutely love and has helped me so much is my Sunlighten sauna. I have one at my house, and when I'm not traveling, I have a sauna every single day. This is where I really relax and wind down from the pressures of life. I can feel my metabolism and clarity of thought has improved. If I am feeling a little foggy, I find that my sauna really clears it up. I just have so much energy after a Sunlighten sauna session."
Dr. Caroline Leaf
Communication Pathologist & Cognitive Neuroscientist
Expert Endorsement
"Infrared saunas can quickly help you get back to feeling amazing again. Sauna therapy has been around for centuries as a way to detoxify your body, but full spectrum infrared saunas can go even further by heating up your body's core to a cellular level, where most toxins are stored. That's why my Bulletproof Biohacking lab has an mPulse 3-in-1 sauna."
Dave Asprey
Founder & CEO of Bulletproof
Expert Endorsement
"I use my Sunlighten Sauna two or three times a week, every week. As a busy executive and mom, I have very few minutes to myself. Nothing helps me relax and detox in the little time I have available like my personal sauna."
Dr. Amy Myers
MD, Functional Medicine Doctor & NYT Best-Selling Author
Expert Endorsement
"If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multibillion drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart."
Dr. Joel Kahn
MD, Holistic Cardiologist
Expert Endorsement
"I've long been a fan of infrared saunas. Recently I took that love to the next level and splurged on one for my home. I didn't make that decision lightly. After careful research and speaking with trusted colleagues, I opted for a Sunlighten sauna, the only brand clinically shown to raise core temperature so you burn more fat and more effectively detoxify."
JJ Virgin
Certified Nutrition Specialist & Exercise Physiologist
